Monday, August 24, 2009
Anne Hathaway: Weight Secret
Anne Hathaway is one of my favorite actress, she has the most awesome body according to me.
But how does she got that great body anyway?
Diet: Anne Hathaway has learn the wrong dieting the hard way, when the movie devil wear prada she only eat fish, fruit and vegetables. It is very hard diet and very eat up your mental because she used to cried when she is on this diet.
Right now she has more healthier diet. In the morning she would have white egg, steamed vegetables buritos in the morning. Consitent eating and the rest of the meal should be a healthy meal consist of all the complete nutrition a body need.
Exercise: The exercise for her is basically the same as other exercise with only one diferrence, the butt exercise. In the movie 'Get smart' she has to have great ass to appear awesome in the movie and thus she do this exercise.
“using a chair or bench, step up leading with your right foot 10 times, and leading with your left foot 10 times for three to five sets. Push through your heel and you get it to work your butt and thigh at the same time”.
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