Courteney Cox just like Jennifer Aniston, she too do budokon. She also do atkins diet and also blood type diet. Since 2005 she's into the carbohydrate addict diet, so the point is that she is really picky on what she eat. She claim that the secret of her weight is that she know what to eat and what not to eat based on those diet (Atkins diet, blood type diet, and carbohydrate addict diet)
The exercise that Courteney do are Budokon, yoga, running and pillates.
Our point of view: The exercise is pretty simple and common but the diet that she does is clearly the thing that has made her body in shape.
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